Therapy-informed articles, coping strategies, and reflections to support emotional wellness, trauma recovery, self-awareness, and healthier relationships.
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Parenting Teens
Kids do not come with manuals but, if they did parents would desire multiple chapters on the teen years. What makes adolescence the most difficult time to handle? One word- boundaries! Parents and teens find themselves in the ultimate battle of control during adolescence. Why you may ask? Teens desire to have the freedom to… Read more
Teresa Guzman, DSW, MS, LCSW 